Getting Started

NEW STUDENTS

The best way to learn Ashtanga Yoga is to commit to attending the Mysore classes a minimum of three times a week.

No prior yoga experience is needed. Complete beginners are most welcome.

If you would like to get started, join us for a FREE TRIAL CLASS. Whatsapp us on 050 230 1363 to book in for this class.

If you are already an existing practitioner and would like to start studying with us, please email Nea ([email protected]) to discuss your practice intention.

Class Timings

BOOKINGS

To book class, please visit link below
Please note we do not take bookings for the Mysore classes

IN-SHALA SCHEDULE

Morning Mysore
(no drop-ins except for out-of-town students, see information above for new students)

Monday, Tuesdays, Wednesday, Thursday & Friday
6:30am – 9:30am (room open til 10:00am)

Sunday
7:45am – 9:45am

Led Classes
Full Led Primary (no drop-ins except for out-of-town students, regular practitioners only)

Saturday
8:30am – 10:00am

Half Primary Led Classes (open to drop-ins and beginners)
Monday, Wednesday & Friday
6:45pm – 8:00pm

ONLINE CLASS SCHEDULE


Ashtanga Mysore Classes

  • Tuesday (7:15am – 9:00am)
  • Thursday (7:15am – 9:00am)

 

  • Monday 7:00am – 9:30am (Hybrid Class)
  • Wednesday 7:00am – 9:30am (Hybrid Class)
  • Friday 7:00am – 9:30am (Hybrid Class)

For bookings and to buy passes please visit HERE

PRICING

SHALA PRICING


Monthly Unlimited Pass

AED955 (no freezes)

3 Month Unlimited Pass

AED2780 (can be frozen for up to two weeks)

6 Month Unlimited Pass

AED5200 (can be frozen up to three weeks)

12 Month Unlimited Pass

AED9756 (can be frozen twice during the membership, up to a maximum of two weeks)

5 class pass

AED580

10 class pass

AED1025

1 week pass

AED525 (not valid for Mysore class except for out of town students)

Drop In

AED125 (not valid for Mysore class except for out of town students)

ONLINE PRICING


5 class pass

AED450

10 class pass

AED850

Monthly pass (online)

AED600 (one month validity, no freezes)

DROP IN

AED95

Fee Payment

Pay ON-TIME either by online or by cash/card in the shala.

If you attend classes after your pass expires you will be charged the drop-in rate (AED125) for each day you attend
Monthly passes cannot be put on hold for any reason, except for medical emergency (to be discussed with Nea).

SHALA ETIQUETTE

  • Enter the room mindfully, opening and closing the door quietly
  • Please wait to enter if you arrive during the opening chant (7am)
  • Fill the room from the front, placing your mat in line with others.
  • Go to the back of the room to do your finishing sequence
  • For led classes, arrive 15 mins before the class start time
  • The shala is a mobile free zone. Mobiles are permitted only to be used as timers and should be kept on silent. Wait until you leave the room before checking messages
  • Please shower before practic and limit the use of heavy fragrances
  • Bring your own mat, rug, and a small hand towel (for assistants to use during adjustments)
  • Ensure the space around your mat is sweat-free when you leave
  • You are responsible for keeping your mat clean. Take it home regularly for thorough cleaning

For joining the Mysore classes please contact Nea on 052 842 1601 or EMAIL HER HERE to discuss your practice intention