Getting Started

NEW STUDENTS

The best way to learn Ashtanga Yoga is to commit to attending the Mysore classes a minimum of three times a week.

No prior yoga experience is needed. Complete beginners are most welcome.

If you would like to get started, join us for a FREE TRIAL CLASS. Whatsapp us on +971 0585149020 to book in for this class.

If you are already an existing practitioner and would like to start studying with us, please email Aime (aime@ashtangayogadubai.com) to discuss your practice intention.

Class Timings

STARTING AUGUST 10TH

SCHEDULE

Morning Mysore
(no drop-ins except for out-of-town students, see information above for new students)

Monday – Friday
6:30am – 9:30am 
 

Led Full Primary
Full Led Primary
(Traditional Sanskrit count.)

Saturday
8:30am – 10:00am
(chanting from 8:15am)

PRICING

SHALA PRICING

Monthly Pass (Mysore + Saturday Led)

AED1050 (no freezes)

10-Class Pass

AED1075 (valid for 10 weeks)

5 class pass

AED575 (valid for 5 weeks)

1 week pass

AED485 (valid for 1 week)

Drop In

AED125 (not valid for Mysore class except for out of town students)

ONLINE PRICING

DROP IN

AED80

5 class pass

AED375 (valid for 3 months)

10 class pass

AED700 (valid for 3 months)

Monthly pass (online)

AED600 (one month validity, no freezes)

SHALA ETIQUETTE

  • Enter the room mindfully, opening and closing the door quietly
  • Please wait to enter if you arrive during the opening chant (7am)
  • Fill the room from the front, placing your mat in line with others.
  • Go to the back of the room to do your finishing sequence
  • For led classes, arrive 15 mins before the class start time
  • The shala is a mobile free zone. Mobiles are permitted only to be used as timers and should be kept on silent. Wait until you leave the room before checking messages
  • Please shower before practic and limit the use of heavy fragrances
  • Bring your own mat, rug, and a small hand towel (for assistants to use during adjustments)
  • Ensure the space around your mat is sweat-free when you leave
  • You are responsible for keeping your mat clean. Take it home regularly for thorough cleaning