NEW STUDENTS
The best way to learn Ashtanga Yoga is to commit to attending the Mysore classes a minimum of three times a week.
No prior yoga experience is needed. Complete beginners are most welcome.
If you would like to get started, join us for a FREE TRIAL CLASS. Whatsapp us on 050 230 1363 to book in for this class.
If you are already an existing practitioner and would like to start studying with us, please email Nea ([email protected]) to discuss your practice intention.
Class Timings
BOOKINGS
Please note we do not take bookings for the Mysore classes
IN-SHALA SCHEDULE
Morning Mysore
(no drop-ins except for out-of-town students, see information above for new students)
Monday, Tuesdays, Wednesday, Thursday & Friday
6:30am – 9:30am (room open til 10:00am)
Sunday
7:45am – 9:45am
Led & Guided Classes
Full Led Primary
(Traditional Sanskrit count. No drop-ins except for out-of-town students, regular practitioners only)
Saturday
8:30am – 10:00am
Half Primary Led Classes
(suitable for beginners)
Sunday
9:00am – 10:00am
Ashtanga Guided
(All levels)
Tuesday & Thursday
10:15am – 11:30am
Ashtanga Primary Plus
Led primary plus the beginning of intermediate series. Suitable for experienced practitioners only.
Sunday
7:30am – 9:00am
7:30-9:00am
PRICING
SHALA PRICING
Monthly Unlimited Pass
AED955 (no freezes)
3 Month Unlimited Pass
AED2780 (can be frozen for up to two weeks)
6 Month Unlimited Pass
AED5200 (can be frozen up to three weeks)
12 Month Unlimited Pass
AED9756 (can be frozen twice during the membership, up to a maximum of two weeks)
5 class pass
AED580
10 class pass
AED1025
1 week pass
AED525 (not valid for Mysore class except for out of town students)
Drop In
AED125 (not valid for Mysore class except for out of town students)
FEE PAYMENT
Pay ON-TIME either by online or by cash/card in the shala.
If you attend classes after your pass expires you will be charged the drop-in rate (AED125) for each day you attend
Monthly passes cannot be put on hold for any reason, except for medical emergency (to be discussed with Nea).
SHALA ETIQUETTE
- Enter the room mindfully, opening and closing the door quietly
- Please wait to enter if you arrive during the opening chant (7am)
- Fill the room from the front, placing your mat in line with others.
- Go to the back of the room to do your finishing sequence
- For led classes, arrive 15 mins before the class start time
- The shala is a mobile free zone. Mobiles are permitted only to be used as timers and should be kept on silent. Wait until you leave the room before checking messages
- Please shower before practic and limit the use of heavy fragrances
- Bring your own mat, rug, and a small hand towel (for assistants to use during adjustments)
- Ensure the space around your mat is sweat-free when you leave
- You are responsible for keeping your mat clean. Take it home regularly for thorough cleaning
For joining the Mysore classes please contact Nea on 052 842 1601 or EMAIL HER HERE to discuss your practice intention