Getting Started

Class Timings

IN-SHALA SCHEDULE

Morning Mysore
Monday, Tuesdays, Wednesday, Thursday & Friday
6:30am – 9:30am

Sunday
8:00am – 10:00am

Evening Mysore (5:30 pm – 7:00 pm)
Monday, Wednesday & Friday
5:30pm – 7:00pm

**NO EVENING MYSORE FOR JULY/AUGUST**

Led Classes
Full Primary Led Class (no drop-ins, regular practitioners only)

Saturday
8:30am – 10:00am

Half Primary Led Classes
Tuesdays & Thursdays
6:30 -7:30pm

Sunday
10:00 – 11:00am

ONLINE CLASS SCHEDULE


Ashtanga Mysore Classes

  • Tuesday (7:15am – 9:00am)
  • Thursday (7:15am – 9:00am)

 

  • Monday 7:00am – 9:30am (Hybrid Class)
  • Wednesday 7:00am – 9:30am (Hybrid Class)
  • Friday 7:00am – 9:30am (Hybrid Class)

For bookings and to buy passes please visit HERE

PRICING


SHALA PRICING


Summer Led Class Pass

AED600 12 led-pimary led classes in one month

Monthly Unlimited Pass

AED950 (no freezes)

3 Month Unlimited Pass

AED2655 (can be frozen for up to two weeks)

6 Month Unlimited Pass

AED4950 (can be frozen up to three weeks)

12 Month Unlimited Pass

AED9300 (can be frozen twice during the membership, up to a maximum of two weeks)

5 class pass

AED550

10 class pass

AED975

1 week pass

AED500 (not valid for Mysore class except for out of town students)

Drop In

AED125 (not valid for Mysore class except for out of town students)

ONLINE PRICING


5 class pass

AED380

10 class pass

AED750

Monthly pass (online)

AED550 (one month validity, no freezes)

DROP IN

AED80

MOONDAYS – 2022 CALENDAR

NEW MOON

January 2, 2022
February 1, 2022
March 2, 2022
April 1, 2022
April 30, 2022
June 29, 2022
July 28, 2022
August 27, 2022
September 25, 2022
October 25, 2022
November 23, 2022
December 23,2022

FULL MOON

January 17,2022
February 16, 2022
March 18, 2022
April 16, 2022
May 16, 2022
June 14, 2022
July 13, 2022
August 11, 2022
September 10, 2022
October 9, 2022
November 8, 2022
December 8, 2022

Information for new students

The best way to learn Ashtanga Yoga is to commit to attending the Mysore classes a minimum of three times a week. No prior yoga experience is needed. Complete beginners are most welcome. If you are curious to get started, join us for a FREE TRIAL CLASS. Whatsapp us on 050 230 1363 to book in for this class.

Beginner students can also consider attending an Intro to Ashtanga Yoga Course that we run every second month.

SHALA ETIQUETTE

  • Enter the room mindfully, opening and closing the door quietly
  • Please wait to enter if you arrive during the opening chant (7am)
  • Fill the room from the front, placing your mat in line with others.
  • Go to the back of the room to do your finishing sequence
  • For led classes, arrive 15 mins before the class start time
  • The shala is a mobile free zone. Mobiles are permitted only to be used as timers and should be kept on silent. Wait until you leave the room before checking messages
  • Please shower before practic and limit the use of heavy fragrances
  • Bring your own mat, rug, and a small hand towel (for assistants to use during adjustments)
  • Ensure the space around your mat is sweat-free when you leave
  • You are responsible for keeping your mat clean. Take it home regularly for thorough cleaning

Fee Payment

Pay ON-TIME either by online or by cash/card in the shala.

If you attend classes after your pass expires you will be charged the drop-in rate (AED125) for each day you attend
Monthly passes cannot be put on hold for any reason, except for medical emergency (to be discussed with Nea).

For joining the Mysore classes please contact Nea on 052 842 1601 or EMAIL HER HERE to discuss your practice intention