Mysore-Style Classes

Students are taught individually within a group setting. The first session will last 30-40mins, gradually increasing to an hour or more. Suitable for all levels including complete beginners. Students can attend at any time during the specified time period. We recommend students attend a miminim of three Mysore classes a week. Drop-ins not accepted except for out-of-town students. Please contact Nea before attending the Mysore class to discuss your practice intention.

 

Sunday – Thursday

• 6:30-9:30 am – (room closes at 10:00 am)
• 6:30-8:00 pm

 

Saturday

• 8:00-10:00 am

Guided Led Class

Students are counted through the Ashtanga Yoga primary series as a group.

 

Sunday

• 8:00-9:15pm (starts August 5)

 

Monday

• 8:00-9:15 pm

 

Tuesday

• 8:00-9:15pm (starts August 6)

 

Wednesday

• 6:30-7:45pm ( til end of July only)
• Wednesday – 8:00-9:15pm (starts August 1)

 

Friday

• 10:00-11:30 am (Full Primary)
• 5:00-6:15 pm

 

*No classes on full or new moon days. See 2018 calendar below.

PRICING

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ASHTANGA YOGA DUBAI MEMBERSHIPS NOW GIVE FULL ACCESS TO ALL CLASSES AT NILAYA HOUSE.
FOR NILAYA HOUSE SCHEDULE CLICK HERE

Monthly Unlimited Pass

AED900 (no freezes) – AED50 discount for passes paid through automatic transfer ( a standing order set up with the bank to transfer the same day every month)

3 Month Unlimited Pass

AED2400 (can be frozen one time for a maximum of five days)

6 Month Unlimited Pass

AED4700 (can be frozen one time during the membership, up to a maximum of ten days)

12 Month Unlimited Pass

AED9000 (can be frozen twice during the membership, up to a maximum of two weeks)

10 class pass

AED800 (five weeks validity or eight weeks for flight staff)

1 week pass

AED500

Drop In

AED100

MOONDAYS

FULL MOON	NEW MOON
2 Jan	17 Jan
31 Jan	16 Feb
2 March	17 March
31 March	16 April
30 April	15 May
29 May	13 Jun
28 Jun	13 July
28 July	11 August
26 August	9 Septermber
25 September	9 October
24 October	7 November
23 November	7 December
22 December

Information for new students

The best way to learn Ashtanga Yoga is to commit to attending the Mysore classes a minimum of three times a week. No prior yoga experience is needed. Complete beginners are most welcome.

Beginner students can also consider attending an Intro to Ashtanga Yoga Course that we run every second month.

SHALA ETIQUETTE

• Enter the room mindfully, opening and closing the door quietly
• Please wait to enter if you arrive during the opening chant (7am)
• Fill the room from the front, placing your mat in line with others.
• Go to the back of the room to do your finishing sequence
• For led classes, arrive 15 mins before the class start time
• The shala is a mobile free zone. Mobiles are permitted only to be used as timers and should be kept on silent. Wait until you leave the room before checking messages
• Please shower before practic and limit the use of heavy fragrances
• Bring your own mat, rug, and a small hand towel (for assistants to use during adjustments)
• Ensure the space around your mat is sweat-free when you leave
• You are responsible for keeping your mat clean. Take it home regularly for thorough cleaning

Fee Payment

Pay ON-TIME either by online or by cash/card in the shala.

If you attend classes after your pass expires you will be charged the drop-in rate (AED100) for each day you attend
Monthly passes cannot be put on hold for any reason, except for medical emergency (to be discussed with Nea).