Class Timings
IN-SHALA SCHEDULE
Morning Mysore
Monday, Tuesdays, Wednesday, Thursday & Friday
6:30 am – 9:30 am
Sunday
8:00 am – 10:00 am
Evening Mysore (5:30 pm – 7:00 pm)
Monday, Wednesday & Friday
5:30 pm – 7:00 pm
Led Class
Saturday
8:30 am – 10:00 am
Ashtanga Level 1 (suitable for beginners)
Tuesdays & Thursdays
6:15 pm – 7:15 pm
Wednesday
12:15 pm – 1:15 pm
ONLINE CLASS SCHEDULE
Ashtanga Mysore Classes
- Tuesday (7:15 am – 9:00 am)
- Thursday (7:15 am – 9:00 am)
- Monday 7:00 am – 9:30 am (Hybrid Class)
- Wednesday 7:00 am – 9:30 am (Hybrid Class)
- Friday 7:00 am – 9:30 am (Hybrid Class)
For bookings and to buy passes please visit HERE
PRICING
SHALA PRICING
Monthly Unlimited Pass
AED950 (no freezes)
3 Month Unlimited Pass
AED2650 (can be frozen one time for a maximum of five days)
6 Month Unlimited Pass
AED4950 (can be frozen one time during the membership, up to a maximum of ten days)
12 Month Unlimited Pass
AED9300 (can be frozen twice during the membership, up to a maximum of two weeks)
5 class pass
AED550
10 class pass
AED975
1 week pass
AED500 (not valid for Mysore class except for out of town students)
Drop In
AED125 (not valid for Mysore class except for out of town students)
ONLINE PRICING
5 class pass
AED380
10 class pass
AED750
Monthly pass (online)
AED550 (one month validity, no freezes)
DROP IN
AED80
MOONDAYS – 2022 CALENDAR
January 2, 2022
February 1, 2022
March 2, 2022
April 1, 2022
April 30, 2022
June 29, 2022
July 28, 2022
August 27, 2022
September 25, 2022
October 25, 2022
November 23, 2022
December 23,2022
January 17,2022
February 16, 2022
March 18, 2022
April 16, 2022
May 16, 2022
June 14, 2022
July 13, 2022
August 11, 2022
September 10, 2022
October 9, 2022
November 8, 2022
December 8, 2022
Information for new students
The best way to learn Ashtanga Yoga is to commit to attending the Mysore classes a minimum of three times a week. No prior yoga experience is needed. Complete beginners are most welcome.
Beginner students can also consider attending an Intro to Ashtanga Yoga Course that we run every second month.
SHALA ETIQUETTE
- Enter the room mindfully, opening and closing the door quietly
- Please wait to enter if you arrive during the opening chant (7am)
- Fill the room from the front, placing your mat in line with others.
- Go to the back of the room to do your finishing sequence
- For led classes, arrive 15 mins before the class start time
- The shala is a mobile free zone. Mobiles are permitted only to be used as timers and should be kept on silent. Wait until you leave the room before checking messages
- Please shower before practic and limit the use of heavy fragrances
- Bring your own mat, rug, and a small hand towel (for assistants to use during adjustments)
- Ensure the space around your mat is sweat-free when you leave
- You are responsible for keeping your mat clean. Take it home regularly for thorough cleaning
Fee Payment
Pay ON-TIME either by online or by cash/card in the shala.
If you attend classes after your pass expires you will be charged the drop-in rate (AED100) for each day you attend
Monthly passes cannot be put on hold for any reason, except for medical emergency (to be discussed with Nea).
For joining the Mysore classes please contact Nea on 052 842 1601 or EMAIL HER HERE to discuss your practice intention
