EXPLORING THE INTERMEDIATE SERIES
WITH AIME MACDONALD
SATURDAY JUNE 14
11:00-1:00PM
Join Aime to learn more about the Ashtanga yoga intermediate series known as Nadi Shodana.
This workshop will focus on the beginning back-bending and twisting sequence, exploring both techniques for practice and the therapeutic benefits.
PRICING*
AED250 (pre-booking)
AED295 (on the door)
EXPLORING THE PRIMARY SERIES
WITH ALEXEY PAVLYUKOV
JUNE 21 – 22
Saturday June 21
3:00-5:00pm
Sunday June 22
3:00-5:00pm
Join senior AYD teacher Alexey, for a deep dive into the Ashtanga Yoga Primary series. Suitable for those with some yoga experience but wanting to learn more about this practice.
In this workshop Alexey will cover;
- How to find flow in Surya Namaskar
- Achieving Symmetry and Stability in Standing Posture
- Building Energy in Seated Postures and Transitions
PRICING*
Saturday only – AED300
Both days – AED500
***SPECIAL DEAL FOR INTERNATIONAL DAY OF YOGA***
workshop participants to receive 50% off a monthly or ten-class pass.
Valid until September 30.