ASHTANGA YOGA DUBAI

COURSES

30-hr Ashtanga Yoga
Practice & Philosophy Course

Online
EARLY BIRD TIL DECEMBER 15TH

Have you been looking for motivation in your yoga practice? Feel like you are going through the motions but not really sure where you are headed? Have a feeling that there should be something more?

Prāṇita is the Sanskrit word to enliven – literally to infuse with Prāṇa– LIFEFORCE. I invite you to join me on a six-week journey to infuse your practice with powerful techniques and profound philosophy.

Prāṇita – Enliven Your Practice
30-hr Ashtanga Yoga Practice & Philosophy ONLINE Course (YACEP)

With Lvl 2 authorised teacher Nea Ferrier
Livestream + replays

What is the format?

Two weekly workshops over six weeks: Sunday morning practice + Wednesday evening lecture
PLUS access to a pre-recorded Introduction to Ashtanga Yoga online course (more than 50 tutorials and practice classes) to support your personal practice during the week

What will it cover

PRACTICE
Weekly themed classes that dissect the Ashtanga yoga primary series
Review of key principles and techniques for safe and effective asana practice
Advice for challenging asanas, intelligent use of props and modifications

PLUS

PHILOSOPHY
Lectures exploring the BIGGER picture – bringing the practice off the mat and into life
Understanding the subtle body, prana, nadis and chakras
Introduction to Patanjali’s yoga sutra & Samkhya philosophy
Review of helpful attitudes and lifestyle for practice

Who is it for?

If you have been practicing Ashtanga but would like to know more about the philosophy
If you would like more detail on techniques, guiding principles and methodology for practice
If you are practising alone and looking for support and mentorship from an authorised teacher
If you are looking to give your practice a reboot in intensity and focus – enliven it!
If you are new to Ashtanga yoga and wanting to get started with the practice

What happens when you finish?

You will receive a Certificate of Participation
Registered yoga teachers submit for 30 hrs of Yoga Alliance CEP
Life-time access to the Introduction to Ashtanga Yoga Course (includes pre-recorded classes you can practice along to) valued at EURO 108.

Dates & Times

Sunday Practice
10:00am – 1:30pm DXB/9:00-11:00am CET
January 18, 25, Feb 1, 8, 15, 22

Wednesday lecture
8:00-9:30pm DXB/7:00-8:30pm CET
Jan 21, 28, Feb 4, 11, 18, 25

PRICING*

AED 1490 / EURO 350
EARLY BIRD AED 1250 / EURO 295 (by December 15)

*Includes lifetime access to Introduction to Ashtanga Yoga Online Course valued at EURO 108

REGISTER NOW

Completing the Ashtanga training with Nea has been a before-and-after moment in my practice. Over the last six months, I’ve had the opportunity to deepen my understanding of Ashtanga yoga on every level—philosophy, Ayurveda, asanas, and beyond.

Nea is a truly inspiring teacher with an incredible depth of knowledge. She shares it with so much clarity, passion, and presence. Her guidance has helped me progress not only physically, but also in my personal connection to the practice.

If you’re in Dubai and looking for authentic Ashtanga yoga, this program is a gem. I feel more grounded, more connected, and more inspired than ever to continue this path.

Nati G.

I would do the program again and this was my second time. Nea’s knowledge and enthusiasm is inspiring and infectious, I found doing the program for the second time gave me a deeper understanding of the philosophy that surrounds the practice and the time spent exploring the poses and refining my practice is always enjoyable and brings the understanding that the practice is always evolving, the commitment to practice is always transformative.

Andrea W.

The practice became a light and vector of my internal development which I rely on during difficult times in my life, helping me get back on my feet after “falls”. The appreciation program has deepen my knowledge’s of Ashtanga yoga ,its history and philosophy. I highly recommend this course to anyone who wants to gain a deeper understanding about this wonderful and powerful practice.

Anna M.

It was the months of continuous growth, reflection and exploration. Nea is a very knowledgeable and experienced teacher who shares everything she knows with genuine passion and love . Attending this program I really dived deeper into my practice and enhanced my understanding of what yoga really means through continuous reflection and Nea’s support on and off the mat.

The prepared theoretical materials was very informative and easy to understand and absorb. I highly recommend this program for those who wants to go deeper in to the Ashtanga Yoga practice in all aspects of it.

Krystina B.

Joining the Ashtanga training was a spur of the moment decision and one of the best ones I’ve ever made. I loved learning the yoga philosophy as well as the workshops on deepening our physical practice. It was a wonderful learning experience that also brought me a great sense of peach.Nea is a wonderfully passionate master of her domains — philosophy and Ashtanga practice.

Sweta D.

Practicing Ashtanga yoga with Nea has been a truly transformative journey. Her deep understanding of the practice, combined with her calm, grounded energy, creates a space that is both disciplined and deeply nurturing.

Nea has a beautiful way of guiding each student with patience, clarity, and compassion. She pays close attention to alignment and breath, while also encouraging personal growth and self-awareness through the practice. Whether you’re new to Ashtanga or more experienced, she meets you where you are and supports your journey with genuine care and wisdom.

I’m so grateful for Nea’s guidance—her classes have not only helped me recover from my injury. I have become stronger and more focused, and also more connected to myself on and off the mat. I truly recommend her.

Manisha A.

REGISTER HERE