COURSES

ASHTANG YOGA FUNDAMENTALS

2 WEEK COURSE
SEPTEMBER 14TH – 25TH

INTRO TO ASHTANGA YOGA COURSE LEVEL 1

INFO

Over two weeks, students will attend 6 classes to begin building a strong foundation in correct breathing, alignment, technique and order of asana. The course will cover surya namaskar A and B, and standing postures. Students will be taught slowly, with precise and clear instruction. Modifications are always provided, if needed.

This course is great for beginners, or practitioners who are returning to the practice and wanting a refresher. This course is a wonderful preparation for joining the Mysore classes.

DATE AND TIME

SEPTEMBER 14th – 25th

Monday / Wednesday / Friday
8:00am – 9:00am

PRICING

AED 650

REGISTER

Contact us via INSTAGRAM or WHATSAPP (585149020) for details.