SCHEDULE

Class Timings

Mysore-Style Classes

The safest and most effective way to learn yoga. Students are taught individually within a group setting. The first session will last 30-40mins, gradually increasing to an hour or more. Suitable for all levels. Students can attend at any time during the specified time period. Drop-ins not accepted except for out-of-town students. Please contact Nea before attending the Mysore class to discuss your practice intention.

Sunday – Thursday
  • 6:30-11:00 am
  • 6:30-8:00 pm

 

Saturday
  • 8:00-10:00 am

 

Guided Led Class

Students are counted through the Ashtanga Yoga primary series as a group.

Friday
  • 10:00-11:30 am (Full Primary Led Class)

 

Saturday
  • Saturday 10:00-11:15 am (Half Led Primary)

PRICING (CASH ONLY)

Monthly Unlimited Pass

AED900 (AED50 discount for passes paid through auto-pay)

3 Month Unlimited Pass

AED2400 (no freezes)

6 Month Unlimited Pass

AED4700 (can be frozen one time during the membership, up to a maximum of two weeks)

12 Month Unlimited Pass

AED9000 (can be frozen twice during the membership, up to a maximum of four weeks)

10 class pass

AED800 (five weeks validity or eight weeks for flight staff)

1 week pass

AED500

Drop In

AED100

SHALA ETIQUETTE
  • Enter the room mindfully, opening and closing the door quietly
  • Please wait to enter if you arrive during the opening chant (7am)
  • Fill the room from the front, placing your mat in line with others.
  • Go to the back of the room to do your finishing sequence
  • For led classes, arrive 15 mins before the class start time
  • The shala is a mobile free zone. Mobiles are permitted only to be used as timers and should be kept on silent. Wait until you leave the room before checking messages
  • It is best to shower before practice
  • Limit the use of heavy fragrances
  • Bring your own practice rug, and a small hand towel (for assistants to use during adjustments)
  • Ensure the space around your mat is sweat-free when you leave
  • You are responsible for keeping your mat clean. Take it home regularly for thorough cleaning

For joining the Mysore classes please contact Nea on 052 842 1601 or EMAIL HER HERE to discuss your practice intention

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