ASHTANGA YOGA DUBAI

COURSES

Intro to Ashtanga Yoga Course (Evenings)
ASHTANGA YOGA APPRECIATION PROGRAM
Ashtanga Yoga Apprenticeship Program

INTRO TO ASHTANGA YOGA COURSE (EVENINGS)

Three-week course (Two-sessions per week)
Starts June 6

Sundays & Tuesdays
6:30-7:30pm
Starts June 6
AED625

The course will cover the key foundational elements of Ashtanga Yoga, the tristana method of correct breathing, posture and drishti (gaze points).

There will be a focus on alignment and the vinyasa method for surya namaskars and standing postures.

This course is the ideal preparation for attending self-practice classes (Mysore-style) on a regular basis.

Suitable for beginners to yoga or those new to the Ashtanga method or anyone wanting a refresh.

Ashtanga Yoga
Appreciation Program

January – June 2021

A six-month program covering Ashtanga Yoga practice and philosophy.
– Open to students of all levels.

Requirements
Students to commit to practising at AYD (in the shala or online) a minimum of four times per week (three mysore classes and Friday led class) for six months. 

PROGRAM

Friday Workshops (once a month)

– Philosophy Lecture; Samkhaya Philosophy & Patanjali’s Yoga Sutras (11:00-12:30pm)
– Practical Workshop; Review of breath, bandhas, asanas techniques & correct vinyasa count (1:00-3:00pm)

Workshops will be live-streamed for any students living outside of Dubai or unable to join in live. Workshop recordings will be accessible for 14 days after the date, in case of travel etc.

Students will receive a more detailed outline of the program, month-to-month, upon registration.

PRICING

EARLY BIRD PRICING AED2500* (15% less) until December 15
Afterwards AED2950*

*Shala fee is additional. Students enrolling in this program by December 15 may avail a 15% discount off the 3 or 6 month pass (AED2,252.50 & AED4,207.50).

After this date, the passes for students in this program will be AED2500 for 3 months and AED4500 for six month.

For inquiries or registration please email nea@ashtangayogadubai.com

Ashtanga Yoga Apprenticeship Program

with Nea Ferrier
January – June 2021

A six-month program to develop yoga teaching skills. 

Program

Teaching Skills Clinics; 
Practical three-hour sessions once per month, giving apprentices the chance to learn and practice key teaching skills (timing to be confirmed based on participant availability).
Topics to be covered and practised include;
  • Methodology for teaching progressively
  • Teaching one-on-one
  • Teaching guided classes
  • The power of words
  • The power of touch 
  • Modifications and use of props
  • Teaching ethics and professionalism
Assistant Teaching
  • Observing one Mysore class per week (January to March)
  • Teaching two community yoga classes per month (April to June)
  • Assisting in Mysore class twice per week (one hour each) (April to June)
Teaching Homework/Mentorship
  • From April onwards students will be encourage to find a private student and start teaching. Nea will provide mentorship in the form of monthly one-on-one catch ups during this period. 
Requirements
  • Three years of consistent daily Ashtanga Yoga practice
  • Participation in the previous Ashtanga Yoga Appreciation and Mentorship Program 2020 or Ashtanga Yoga Appreciation Program 2021 
  • Maintaining a five-day-a-week practice in the shala

PRICING

EARLY BIRD PRICING
AED4760 (15% less) until December 15

Afterwards AED5600  

*Shala fee is additional. Students enrolling in this program by December 15 may avail a 15% discount off the 3 or 6 month pass (AED2,252.50 & AED4,207.50). 

After this date, the passes for students in this program will be AED2500 for 3 months and AED4500 for six month. 

For registration please email nea@ashtangayogadubai.com