DAILY PRACTICE CHALLENGE
Sign up for 21 days of Ashtanga Yoga practice in October! Open to new and existing Ashtanga yoga practitioners
Throughout October, aim to practice six days a week, ensuring one day a week is taken as rest. Women also rest for three days during their cycle and full moon and new moon are taken as rest days.
You may attend any of the Ashtanga yoga classes running at AYD including morning and evening Mysore classes and evening and Friday led class. No prior yoga experience
The price for joining the challenge will be the same as a monthly membership at AYD which is AED900. This membership also gives full access to other classes running at our home Nilaya House, however for the purpose of this challenge it is attendance at the Ashtanga Yoga classes that will be counted.
The price for joining the challenge will be the same as a monthly membership at AYD which is AED900.
This membership also gives full access to other classes running at our home Nilaya House, however for the purpose of this challenge it is attendance at the Ashtanga Yoga classes that will be counted.
The classes will be taught by AYD teachers Nea Ferrier and Alexey Pavlyukov who between them have more than twenty years Ashtanga yoga teaching experience.
New students should email email@example.com. Existing students can sign up in the shala.
Ashtanga Yoga Dubai classes are held at Nilaya House in Al Quoz.
ASHTANGA YOGA WEEKEND INTENSIVE
with Nea Ferrier
Friday, November 9
- 10:00-11:30am – Friday Led Class
- 12:00-1:00pm – Group Brunch
- 1:00-2:30pm – Theory Lecture; Tristana Method
- 3:00-5:00pm – Practical Session: Surya Namaskars & Standing Postures
Saturday, November 10
- 8:00-10:00am Morning Mysore
- 1:00-2:30pm – Theory Lecture; Advice from Patanjali for Sadhana (spiritual practice)
- 3:00-5:00pm – Practical Session: Principles of Back-bending and time for asana Q&A
One Day: AED700
Both Days: AED1250
Prebookings essential - visit the link below
She has studied at Ashtanga Yoga Institute (KPJAYI) in Mysore since 2006, was authorised to teach in 2010 and assisted Sharath Jois in the morning classes in that same year. She has attended two KPJAYI teacher courses with Sharath in 2010 and 2014, as well as world tours in Encinitas, Sydney, Bali, London, Uttarkashi, Copenhagen and Stockholm.
Nea has been teaching yoga internationally for the last ten years. She started the first Mysore program in Nagoya Japan where she lived for two years from 2009-10. She has also taught in her home city of Sydney at Jois Yoga (2010-11) and has been a visiting guest teacher at Ashtanga Yoga shalas in Perth, Beijing, Tokyo, Osaka, Moscow, and Istanbul. She moved to Dubai in 2012, founded Ashtanga Yoga Dubai in 2013 and Nilaya House in 2017 where she teaches daily as well as leading annual retreats in India. She continues her studies in yoga, anatomy, philosophy and meditation with various senior teachers including R Sharath Jois and Eileen Hall.